Silly Stargate Atlantis motivational poster

A motivational poster, of Sheppard from SGA, from an episode that has yet to air in the States (soon though) but, since you don't know the episode, or how he gets into this predicament, or gets out of it, it might not really be spoilerish, but it's got potential whump, so peek if you dare... ;)

( Motivational poster beneath )