wraithfodder: (Shep-dance)
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I have no idea what to make of this, but hey, it's Joe! Wonder if a friend said "Hey, will you read this for me...? "




11:05pm ... Heh, when I posted this link a little over an hour ago, it had 32 hits. Now it's 174. Let's make it a thousand! :)

Date: 2010-06-24 07:56 pm (UTC)
From: [identity profile] eliyes.livejournal.com
So... what does he mean by "bonking"? Because I have this crazy feeling that it's not what I would mean....

Date: 2010-06-25 11:30 am (UTC)
From: [identity profile] wraithfodder.livejournal.com
It's crashing. from a quick google search...

In endurance sports, particularly cycling and running, hitting the wall or the bonk describes a condition caused by the depletion of glycogen stores in the liver and muscles, which manifests itself by precipitous fatigue and loss of energy. Milder instances can be remedied by brief rest and the ingestion of food or drinks containing carbohydrates. The condition can usually be avoided by ensuring that glycogen levels are high when the exercise begins, maintaining glycogen levels during exercise by eating or drinking carbohydrate-rich substances, or by reducing exercise intensity.

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